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2026

ADHD-Friendly Calendar Planning Session

Plan your year with clarity, structure, and tools that actually work for your brain.

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If traditional planning systems feel overwhelming or impossible to maintain, you’re not alone. This workshop gives you simple, ADHD-friendly strategies to enter 2026 feeling organized, grounded, and confident.

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What You'll Do

A structured, supportive session to help you:

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  • Break goals into realistic, doable steps

  • Build monthly and weekly systems that actually work

  • Plan around your energy, not against it

  • Reduce overwhelm, decision fatigue, and procrastination

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You’ll walk away with a personalized roadmap you can actually follow.

What's Included

  • 50-minute individualized planning session

  • 2026 ADHD-Friendly Planning Workbook (fillable + printable)

  • A personalized “2026 Systems Map” tailored to your life

  • Executive function strategies for follow-through

  • Optional: monthly planning check-ins (for those choosing a package)

Who This Is For

Ideal for adults or parents who:

  • Want a calmer, more intentional start to 2026

  • Struggle with planning, follow-through, or organization

  • Prefer structured support instead of trying to do it alone

  • Want planning tools designed specifically for ADHD brains

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Individual 2026 Planning Session — $250

A 50-minute, one-on-one session + full workbook + personalized systems map.​​​

Start the year with intention, clarity, and a framework that actually works.

Lori Field is a Licensed Clinical Social Worker in the state of New York and a ADHD-CCSP serving clients in-person and virtually; virtual sessions anywhere in New York State.  

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