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Lori Field, LCSW
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The November Slowdown: Why This Month Feels Different — Especially for Adults With ADH
Every year around this time, I notice a shift — both in myself and in the clients I support. It’s not burnout. It’s not overwhelm (at least, not yet). It’s not the holiday chaos creeping in. It ’s something quieter and harder to name. I call it the November slowdown . What Happens in November? For many adults, November arrives with a subtle but very real shift in energy. The days get shorter. Routines get bumped around. Work often ramps up right as our internal capacity dips
lori63664
3 days ago2 min read
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ADHD Calendar Planning: How to Get Your 2026 Calendar Under Control with Clarity and Calm
What if next year didn’t start in a rush — but with calm, clarity, and a plan that actually fits your brain? So many of my clients come to me feeling like they’re already behind before the year begins. The truth is, it’s not because they lack motivation — it’s because their systems weren’t built for the way their  brain works. That’s why I created a structured yet compassionate process to help busy professionals and parents get their 2026 calendar under control. It’s ADHD-inf
lori63664
Nov 112 min read
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