Parent Coaching for ADHD & Neurodiverse Families

​Parenting is hard—especially in a neurodiverse household. Whether you’re facing daily power struggles, emotional outbursts, or tension with an adult child at home, you don’t have to navigate it alone.

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I provide strengths-based, neurodiversity-affirming parent coaching that helps you build connection, reduce stress, and parent with more confidence and clarity.

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Who I Work With

I support parents who are:

• Raising kids with ADHD, autism, sensory differences, or executive functioning challenges

• Co-parenting in blended, high-conflict or misaligned households

• Supporting adult children with independence, motivation, or mental health struggles

• Feeling burned out or unsure about their parenting role and next steps

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What Parent Coaching Can Help With:

Together, we’ll create strategies that fit your family’s needs, including:

• Parenting Adult Children – Set boundaries, improve communication, and navigate the challenges of adulthood at home.

• Communication & Conflict Resolution – Break reactivity cycles and learn tools for calm, collaborative conversations.

• Structure & Accountability – Establish routines, clarify expectations, and reduce daily chaos.

• Navigating Neurodiversity – Understand how ADHD, autism, and executive function challenges impact family life, and create supports that work for everyone.

• Transitions & Change – Get guidance through divorce, launching teens, moving, or parenting while managing your own ADHD or mental health.

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My Approach

Parent coaching isn’t about “fixing” your child—it’s about empowering you.​  You’ll gain tools, insight, and support to lead with confidence, compassion, and structure. Together, we’ll co-create a personalized plan that:

• Aligns with your values

• Strengthens your parenting partnership (if applicable)

• Supports growth and connection across all stages of your family’s journey

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Ready to Parent With More Clarity and Connection?

Let’s work together to create a home that supports everyone’s well-being—including yours.