Parent Coaching 

Support for parenting challenges at every stage—from toddlers to adult children.

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There’s no one-size-fits-all solution when it comes to parenting—especially in neurodiverse households. Whether you’re navigating daily power struggles, feeling overwhelmed by emotional outbursts, or feeling stuck in tension with your adult child still living at home, you’re not alone.

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I provide strengths-based, neurodiversity-affirming parent coaching that supports your unique family system—helping you build connection, reduce stress, and parent with more confidence and clarity.

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Who I Work With

I support parents who are:

• Raising kids with ADHD, autism, sensory differences, or executive functioning challenges

• Co-parenting in blended, high-conflict or misaligned households

• Supporting adult children with independence, motivation, or mental health struggles

• Feeling burned out or unsure about their parenting role and next steps

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What Parent Coaching Can Help With:

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✅ Parenting Adult Children

Set healthy boundaries, improve communication, and navigate the complexities of adulthood at home.​

✅ Effective Communication & Conflict Resolution

Break cycles of reactivity and power struggles. Learn tools for calm, collaborative conversations.

✅ Clear Roles, Routines, and Responsibilities

Build structure, clarify expectations, and increase accountability within the home.​

✅ Navigating Neurodiversity as a Family

Understand how ADHD, autism, and executive functioning challenges impact family life—and create strategies that support everyone.

✅ Rethinking Expectations & Parenting Norms

Unpack unhelpful beliefs about parenting, gender roles, or what “success” should look like—and re-center on your own values.

✅ Creating a Calmer, Emotionally Safe Home

Support regulation, trust, and emotional connection—while reducing daily chaos and conflict.​

✅ Guidance Through Transitions

Get support during major changes like divorce, moving, launching teens, or parenting while managing your own ADHD or mental health.

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My Approach

Parent coaching isn’t about “fixing” your child—it’s about empowering you. You’ll gain tools, insight, and support to lead with confidence, compassion, and structure.

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Together, we’ll co-create a personalized plan that:

• Aligns with your values

• Strengthens your parenting partnership (if applicable)

• Supports growth and connection across all stages of your family’s journey

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Ready to Parent With More Clarity and Connection?

Let’s work together to create a home that supports everyone’s well-being—including yours.