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ADHD Calendar Planning: How to Get Your 2026 Calendar Under Control with Clarity and Calm

What if next year didn’t start in a rush — but with calm, clarity, and a plan that actually fits your brain?



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So many of my clients come to me feeling like they’re already behind before the year begins. The truth is, it’s not because they lack motivation — it’s because their systems weren’t built for the way their brain works.


That’s why I created a structured yet compassionate process to help busy professionals and parents get their 2026 calendar under control. It’s ADHD-informed, strengths-based, and designed to help you plan with awareness — not perfection.


Why Planning Ahead Matters (Especially for ADHD Minds)

When you live with ADHD or executive functioning challenges, organization isn’t just about color-coded calendars. It’s about energy, transitions, and mental load.


The act of planning helps reduce decision fatigue and creates a sense of calm predictability. When you can see your year, you start to anticipate what’s coming — instead of constantly reacting to it.

How to Get Started: The 2026 Planning Session

I’m offering a limited number of 1:1 2026 Planning Sessions to help you start the year with clarity and control.


In this 60-minute session ($250), we’ll begin the process of bringing order to your year:


🧠 Clear the mental clutter — start your “brain dump” and identify key priorities

📆 Lay the foundation for your 2026 calendar — map personal, family, and work milestones☕ Establish simple systems to support your time, energy, and focus


You’ll also receive my new workbook,“Get Your 2026 Calendar Under Control: A Step-by-Step Planning Guide for Busy Minds,”so you can continue building systems that work with your brain, not against it.


Want Ongoing Support? The Year of Clarity Program

Some people just need a focused reset. Others want accountability throughout the year — and a nudge to stay on track when life gets busy.


That’s why I created the Year of Clarity Program ($700).


This extended option includes:

📩 Monthly email check-ins — gentle prompts and personalized guidance to help you plan and adjust each month

💡 Quarterly focus themes — seasonal structure to help you align your energy and priorities🌿 Access to updated tools throughout the year


It’s your ongoing anchor — a way to stay connected, supported, and grounded as you move through your year.


What Makes This Approach Different

At Field Connection, I help clients plan their lives in ways that honor how their brains actually work.We don’t aim for “perfect.” We aim for practical, personalized, and possible.

My approach blends ADHD coaching principles with real-world strategies for organization, self-awareness, and follow-through.


You Can’t Plan for Everything — But You Can Plan for Calm

Imagine opening your calendar and feeling grounded instead of anxious.Imagine being able to plan for what matters most — your energy, your values, your capacity — not just your appointments.


This is what intentional planning can create.And it starts with one hour dedicated to you.


🌿 Ready to Begin?

Book your 2026 Planning Session ($250) or Year of Clarity Program ($700) today. Sessions are available in person or virtually and fill quickly before the holidays.


 
 
 

Lori Field is a Licensed Clinical Social Worker in the state of New York and a ADHD-CCSP serving clients in-person and virtually; virtual sessions anywhere in New York State.  

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