The Productivity Room: Why I Created a Different Kind of Support for ADHD Adults

Over the past year, I’ve been thinking a lot about follow-through.

Not motivation.

Not insight.

Not understanding why something matters.

Follow-through.

Many of the adults I work with — especially those with ADHD — already know what they want to do. They’re thoughtful, capable, and deeply aware of their patterns. What’s hard isn’t knowing what to do.

It’s starting.

It’s staying with it.

It’s doing the thing when there’s no external structure holding the edges.

Traditional 1:1 therapy and coaching are incredibly valuable — and they’re not always the right tool for this specific need.

Sometimes what helps most isn’t another conversation, but:

• shared structure

• external accountability

• a calm, predictable container

• fewer decisions

• a place to show up without having to explain or perform

That’s what led me to create The Productivity Room.

It’s a structured, quiet, ADHD-friendly space where adults can bring whatever they’re working on — emails, planning, admin tasks, schoolwork, life logistics — and do it together, without pressure or productivity theater.

No therapy.

No coaching on the spot.

No requirement to share.

Just:

• a clear start and end time

• gentle structure

• built-in accountability

• and the relief of not doing it alone

I’m launching the first session free as a pilot on:

Tuesday, January 14 from12:00–12:50 p.m.

This isn’t about adding more to your plate.

It’s about creating a container that makes it easier to use the capacity you already have.

If this sounds like something you’d benefit from — now or in the future — you’re welcome to join the pilot or simply keep it on your radar. There’s no pressure and no expectation.

I’m paying close attention this year to how support is offered, not just how much.

This is one small experiment in that direction.

If you’d like to join the free January 14 Productivity Room pilot (12:00–12:50 p.m.), just email me at lori@fieldconnectionpllc.com and I’ll share the details.